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Not a big fan of spending countless hours in the gym?

Want to free up time in your life to enjoy other fun activities?

Want all the benefits of exercise without all the time contraints?

Want to feel all the good stuff and none of the bad utilizing state of the art medical grade equipment?

Xpress20 might be just for you!

We developed the Xpress20 for the busy professional.  What if I told you that all you need is 20 minutes once or twice a week to get all the wonderful benefits of exercise.  These are quick 20 minute workouts that get you in and out fast to allow you to go about your life not wondering if you should be doing more.  There is only one caveat…these are not easy.  Contact us for more details and to schedule a session.