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Welcome to Ventura Training and Athletics

VTA is a boutique fitness training studio located in beautiful Ventura California.  We offer a unique approach to strength training in combination with recovery and restoration techniques.  We provide personalized one-on-one service, group exercise, and open gym membership at a private and intimate studio.  Our approach is straightforward. Our clients achieve their goals by tackling challenging, tailor-made workouts that are results-oriented, do not require an unrealistic time commitment, and are dependably safe.

Our Mission

To provide an environment where you can enjoy the experience and lifelong process of exercise.

We continually strive to ENGAGE you to understand your specific goals, EDUCATE you on where you currently stand and how to progress forward, and EMPOWER you to take control of your unique individual exercise process.

Our goal to keep you doing what you love to do!